Private sessions offer the opportunity to receive tailored support to suit your specific needs. Whether you are looking for support through yoga, meditation, mindfulness, or self-compassion I can offer my support. Working in this holistic way I can support you in managing stress and anxiety, build confidence, self-esteem, and resilience and guide you into finding more calm in your life.
For more information please contact me directly.
Are You Ready to Transform Your Life?
Are you ready to heal the past and let go of what is leaving you feeling overwhelmed and exhausted? Stress and anxiety are messages from your body that something needs to change. With 1:1 mentorship, you will feel fully guided, held and supported so that you can live the life that you want to live.
Are you ready to feel lighter in your body, heart and mind?
A Group Coaching Programme designed to empower you to master your mind and reconnect back to your body and heart. When you tune into the wisdom of your body, you cultivate inner calm, build resilience and reignite the joy in your life.
Your Path in Overcoming Stress and Anxiety
A 4-week journey in understanding the intimate relationship between your mind and body and how this can help relieve the symptoms of stress and anxiety.
Mindfulness for Children
"You can't stop the waves, but you can learn to surf."
As an experienced primary school teacher and an accredited mindfulness teacher for children, I offer bespoke support for parents who would like their children to experience the benefits of mindfulness.
Lorna offers resources guiding you in finding your unique pathway to deep healing, through an understanding of the mind body connection. With an emphasis on yoga, mediation and mindfulness, you will be supported in your journey of health and wellbeing.