You Have the Power to Heal
It is time to empower yourself to peel back the layers of your stress and anxiety so you can bring a sense of calm, resilience and joy into your day to day life.
Stress and anxiety are messages from your body that something needs to change.
When you feel overwhelmed, worried, exhausted, or are constantly triggered by the people around you, it leaves you feeling deflated, confused and lost for answers. These are messages from your body that something needs to change, that perhaps it is time to find a new path, a new way of being…
Do you crave to feel content and at peace with yourself and your life? Are you ready to free yourself from your limiting self-beliefs and let go of the heaviness in your body and heart? Is it time to heal the past and feel your true self from the inside out?
Hi I'm Lorna, I'm a transformation embodiment coach and it is my mission for you to free yourself from the restraints of your past traumas and limiting self-beliefs.
It's time to embrace your unique and radiant self. You that is alive, excited and full of strength. If you are able to process the suppressed emotions of your past, you will release your true potential and live a life with more joy and ease. By conquering your mind, you will reconnect to your body and heart; this is where your freedom lies.
"A great revolution in just one single individual will help achieve a change in the destiny
of society and, further, will enable a change in the destiny of humankind."
Lorna offers resources guiding you in finding your unique pathway to deep healing, through an understanding of the mind body connection. With an emphasis on yoga, mediation and mindfulness, you will be supported in your journey of health and wellbeing.