Wellbeing at the heart of all
Empowering you to peel back the layers that are causing stress and anxiety so you can bring about a sense of calm, resilience, and joy into your day to day life.
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A Holistic Approach to Overcoming Stress and Anxiety
Welcome, I am so happy you are here, I'm Lorna
I'm a yoga, meditation, mindfulness and compassion teacher. My mission is for you to free yourself from the restraints of your past traumas and limiting self-beliefs. This will allow you to embrace your unique radiant self. I truly believe that if you are able to process the suppressed emotions of your past, you will release your true potential. By conquering your mind, you will reconnect to your body and heart; this is where your power lies. Let me show you how…
"A great revolution in just one single individual will help achieve a change in the destiny
of society and, further, will enable a change in the destiny of humankind."
Lorna offers resources guiding you in finding your unique pathway to deep healing, through an understanding of the mind body connection. With an emphasis on yoga, mediation and mindfulness, you will be supported in your journey of health and wellbeing.