Wellbeing at the heart of all
Using yoga, meditation and mindfulness to help you and your community flourish and succeed.
I empower professionals and families in overcoming stress and anxiety through the integration of yoga and mindfulness practices, bringing about a sense of calm, joy and resilience in work and day to day life.
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A Holistic Approach to Overcoming Stress and Anxiety
I believe health and wellbeing needs to be at the heart of all that we do, in order to evolve as individuals and society as a whole.
I offer my expertise and passion in supporting all in integrating health and well being into all aspects of life.
By using the practices of yoga, meditation and mindfulness, I have witnessed and experienced the benefits of these transformational practices. It is these tools that I wish to share with you.
"A great revolution in just one single individual will help achieve a change in the destiny
of a society and, further, will enable a change in the destiny of humankind."
Daisaku Ikeda
Lorna offers resources guiding you in finding your unique pathway to deep healing, through an understanding of the mind body connection. With an emphasis on yoga, mediation and mindfulness, you will be supported in your journey of health and wellbeing.